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The human body has more of this substance (by weight) than any other substance.


A) protein
B) glycogen
C) fat
D) water

E) A) and B)
F) None of the above

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If deficient,which of the following minerals would have the least effect on blood pressure?


A) Potassium
B) Sodium
C) Calcium
D) Magnesium

E) C) and D)
F) None of the above

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ADH


A) is a pituitary hormone that decreases water excretion.
B) is minerals deposited into bone that give strength and rigidity.
C) is an adrenal hormone that causes sodium reabsorption.
D) is a protein-calcium complex that influences enzyme activity in cells.
E) is an enzyme in kidneys formed in response to low blood pressure.

F) B) and E)
G) A) and B)

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Most of our dietary sulfur is supplied by


A) protein-rich foods.
B) carbohydrates.
C) vitamins.
D) lipids.

E) A) and B)
F) All of the above

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Consumption of ______ inhibits the action of antidiuretic hormone,causing increased urinary output.


A) one or two cups of coffee
B) alcoholic beverages
C) high-sodium foods
D) high-sugar beverages

E) A) and D)
F) A) and C)

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The consumption of a high-protein,high-sodium diet will tend to ________ ion concentration of the urine.


A) have no effect on
B) increase
C) decrease

D) B) and C)
E) All of the above

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An individual who consumes one cup of coffee in the morning should drink an additional 2 cups of fluid to compensate for caffeine-induced fluid loss.

A) True
B) False

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The major cation in the intracellular fluid is ________,whereas the major anion in the extracellular fluid is ________.


A) sodium; phosphate
B) potassium; chloride
C) sodium; chloride
D) potassium; phosphate

E) A) and B)
F) A) and C)

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Which factor(s) limit(s) absorption of dietary calcium?


A) Phytic acid
B) Chronic diarrhea
C) Tannins in tea
D) Vitamin D deficiency
E) All of these choices are accurate.

F) B) and D)
G) C) and D)

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Salt substitutes often contain


A) sodium bicarbonate.
B) potassium chloride.
C) calcium carbonate.
D) magnesium sulfate.

E) B) and D)
F) None of the above

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Water intoxication is associated with


A) headache and blurred vision.
B) muscle cramps and convulsions.
C) hyponatremia.
D) All of these answers are correct.

E) A) and B)
F) A) and C)

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In a healthy person,sodium consumed in excess of body needs is


A) stored in the liver.
B) excreted by the kidneys.
C) metabolized in cells.
D) excreted in the feces.

E) None of the above
F) A) and B)

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Phytic acid binds minerals so that they cannot be absorbed.Phytic acid is found in


A) leafy,green vegetables,such as spinach.
B) milk and dairy products.
C) cereal grain fibers.
D) liver and other organ meats.

E) A) and B)
F) All of the above

Correct Answer

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The body regulates its potassium content by


A) absorbing more or less potassium from the gastrointestinal tract.
B) excreting more or less potassium in the urine.
C) storing more or less potassium in the liver.
D) storing more or less potassium in the bone.

E) None of the above
F) B) and D)

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Which of the following population groups has the highest rate of calcium absorption?


A) Postmenopausal women
B) Pregnant women
C) Premenopausal women (not pregnant or lactating)
D) Athletes in training

E) B) and C)
F) B) and D)

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Which of the following is NOT a characteristic of the DASH diet?


A) It is rich in the minerals magnesium,potassium,and calcium.
B) It is high in fiber.
C) It contains 8-10 servings of fruits and vegetables per day.
D) It is low in protein.

E) None of the above
F) All of the above

Correct Answer

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A friend is complaining of constipation.In addition to lifestyles changes,which mineral could help relieve your friend's constipation?


A) Sodium
B) Magnesium
C) Sulfur
D) Chloride

E) None of the above
F) A) and B)

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Too much dietary sodium,rather than too little dietary sodium,is a major nutritional problem today.

A) True
B) False

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Risk factors for osteoporosis include


A) overweight and obesity.
B) amenorrhea.
C) African-American race.
D) high levels of physical activity.

E) A) and B)
F) All of the above

Correct Answer

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Phosphorus absorption is promoted by the hormone


A) calcitonin.
B) 1,25 (OH) 2 vitamin D
C) cholecalciferol.
D) aldosterone.

E) A) and B)
F) B) and C)

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