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The assumption that the meaning in life involves something larger than the self or one's own existence is


A) religion.
B) hope.
C) spirituality.
D) religious behavior.

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People in a state of mindfulness are most likely to be engaged in which of the following?


A) Performing familiar actions
B) Evaluating the behavior of others
C) Trying to reduce the uncertainty in a situation
D) Noticing novel features of a situation

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Charles has decided to keep track of his blessings that happen during the week.According to Peterson,for the best results,he should


A) limit the number to about three a day.
B) write the list toward the end of the day.
C) jot down reasons that these constitute good things in his life.
D) all of the above.

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______________ dedicated to studying beneficial human strengths and competencies and how they can be advanced,evaluated,and managed as a means to improve worker performance in businesses and organizations.


A) Positive organizational behavior is
B) Positive institutions are
C) Positive psychologists are
D) Positivity is

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Describe some benefits of volunteerism.

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Volunteerism offers numerous benefits, b...

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People who have the positive individual trait of ______________ possess a belief that life has transcendent or nonphysical qualities that are worth seeking and exploring.


A) resilience
B) spirituality
C) hope
D) religiosity

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Describe how speed and variability of thought are related to mood.

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The speed and variability of thought are...

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Lazarus criticized positive psychology as


A) an oversimplification.
B) a way to introduce theoretical as well as practical problems into psychological research.
C) a way to block new conceptual and empirical issues.
D) both an oversimplification and creating theoretical and practical problems in psychological research.

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Which of the following is NOT good advice for writing and delivering a gratitude letter?


A) Explain in clear terms how the person helped you,and why you are grateful.
B) Make the letter as rich and detailed as possible.
C) Type the letter so it is easy to read.
D) Deliver the letter in person.

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Positive psychology requires a shift in perspective toward


A) blind optimism.
B) the equivalent of putting on rose-colored glasses.
C) helping people harness their strengths,virtues,and other good qualities to enhance their lives.
D) denying that psychological suffering exists.

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A positive institution seeks to benefit the community at the expense of its workers.

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Marisel told her boyfriend about her job interview that went very well.She was excited,but her boyfriend seemed uninterested.He didn't respond favorably,but continued to watch TV.The likely result of this event according to positive psychology research is that


A) there will be no positive emotions.
B) her self-reported sense of well-being will not improve.
C) the relationship will not improve.
D) all of the above.

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Joseph goes to his activities every day on autopilot.He gets everything done without much thinking and accomplishes a great deal.His state of mind is termed


A) mindfulness.
B) meditation.
C) mindlessness.
D) meaningless.

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Flow is the state of being in which a person


A) experiences a physically challenging and intrinsically rewarding activity.
B) becomes fully involved and engaged in the present time by some interesting,challenging,and intrinsically rewarding activity.
C) automatically engages in an activity that requires little thought or focus.
D) engages in a clear distinction between self and environment.

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______________ is a positive trait typified by recognizing and concentrating on the good things in one's life and being thankful for them.


A) Hope
B) Spirituality
C) Resilience
D) Gratitude

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Lianne argued that much of psychology focuses on negative aspects.She is looking for an approach that accepts the reality of negative states,but includes experiences such as awe.Lianne should investigate psychology.


A) cognitive
B) happiology
C) positive
D) Seligism

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People don't like to brag,but sharing self­stories can be inspirational.

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A test of positive psychology's success will be identifying which activities enable people to lead a good life.

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Positive emotions can broaden people's cognitive responses by promoting beneficial


A) nonspecific action tendencies.
B) broaden-and-build tendencies.
C) thought-action tendencies.
D) specific-action tendencies.

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One form of ______________ is a disciplined,continuous,and focused contemplation of some object or subject.


A) mindlessness
B) medicated
C) meandering
D) meditation

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