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The hydrogenation of an unsaturated fatty acid produces trans fatty acids.

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Carbohydrate- based fat substitutes use plant polysaccharides to help retain moisture and provide a fatlike texture.

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True

Which of the following substances has the FDA mandated be added to foods containing olestra?


A) vitamins C and K
B) zinc and calcium
C) fat- soluble vitamins
D) water

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Which of the following benefits is associated with omega- 3 fatty acids?


A) reduction of atherosclerosis
B) lowering of blood pressure
C) prevention of an irregular heart beat
D) All the answers are correct.

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Which of the following substances is a saturated fatty acid?


A) linoleic acid
B) stearic acid
C) alpha- linolenic acid
D) oleic acid

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What is an emulsifier?

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An emulsifier is a compound th...

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Syndrome X includes all following conditions except


A) abdominal obesity.
B) elevated levels of HDL cholesterol.
C) high blood pressure.
D) too much insulin in the blood.

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A fatty acid that has a single double bond is called a


A) monounsaturated fatty acid.
B) polyunsaturated fatty acid.
C) saturated fatty acid.
D) unsaturated fatty acid.

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Lecithin and bile are examples of emulsifiers.

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The type of lipoprotein made in the liver to transport just- eaten fat is the chylomicron.

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Which of the following substances is not a lipoprotein?


A) VLDL
B) LDL
C) chylomicron
D) micelle

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D

The current AMDR recommendation for fat in the American diet is


A) 20 to 35 percent.
B) 10 to 15 percent.
C) 35 to 50 percent.
D) 25 to 30 percent.

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Carriers that transport fat and cholesterol in the blood and lymph are known as lipoproteins.

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What are the components of a phospholipid?

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a glycerol backbone,...

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All fat- free foods are healthy for you.

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Which of the following substances is produced by hydrogenating an unsaturated fatty acid?


A) a polyunsaturated fatty acid
B) a trans fatty acid
C) a saturated fatty acid
D) a monounsaturated fatty acid

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Having type 1 diabetes is a preventable risk factor for heart disease.

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Describe the Mediterranean Diet Pyramid.

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This graphic displays a plant- based die...

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It is recommended that you consume at least one serving of fish per week to obtain the necessary omega- 3 fatty acids.

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Which of the following lipids is a precursor for both vitamin D and testosterone?


A) alpha- linolenic acid
B) cholesterol
C) saturated fat
D) eicosanoids

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B

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