A) caffeine.
B) GHB.
C) alcohol.
D) nicotine.
Correct Answer
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Multiple Choice
A) Short sleepers average five hours or less of sleep per night, while long sleepers sleep nine hours or more.
B) A few rare individuals can get by on an hour or two of sleep a night and feel perfectly fine.
C) Infants spend up to 20 hours a day sleeping, usually in two- to four-hour cycles.
D) Those over the age of 50 average about nine hours of sleep a night.
Correct Answer
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Multiple Choice
A) progressive muscle relaxation
B) meditation
C) combinations of hot baths and cold showers
D) hypnosis
Correct Answer
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Multiple Choice
A) The infant snores and holds his or her breath.
B) The baby is premature and has a shrill, high-pitched cry.
C) The baby is placed on his or her back to sleep.
D) Baby remains passive when the baby's face rolls into a pillow or blanket.
Correct Answer
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Multiple Choice
A) caffeinism.
B) valium addiction.
C) GHB use.
D) cocaine withdrawal.
Correct Answer
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Multiple Choice
A) Detoxification frequently produces all the symptoms of drug withdrawal and can be extremely painful.
B) Cocaine Anonymous and Narcotics Anonymous use a similar spiritual "12-step" program like AA.
C) After detoxification, the second step is usually individual behavior therapy using aversion techniques.
D) There is a strong tendency for abusive drinkers to deny they have a problem.
Correct Answer
verified
Multiple Choice
A) condensation.
B) displacement.
C) symbolization.
D) secondary elaboration.
Correct Answer
verified
Multiple Choice
A) activation-synthesis.
B) REM rebound.
C) paradoxical intention.
D) imagery rehearsal.
Correct Answer
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Multiple Choice
A) perceptual enhancement.
B) perceptual fatigue.
C) sensory deprivation.
D) selective perception.
Correct Answer
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Multiple Choice
A) consist of Stage 2 sleep waves with numerous sleep spindles.
B) resemble those of a person in a very deep sleep.
C) resemble those of a person pretending to be hypnotized.
D) are different from any of these patterns.
Correct Answer
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Multiple Choice
A) A sleeper upon reaching Stage 4 sleep will remain in this stage for the duration of the night.
B) A sleeper's EEG patterns in REM sleep are similar to Stage 1 EEG patterns.
C) A person will shift between deeper and lighter sleep throughout the night.
D) A person's REM sleep is associated with dreaming.
Correct Answer
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Multiple Choice
A) In large doses nicotine causes stomach pain, vomiting and diarrhea, cold sweats, dizziness, confusion, and muscle tremors.
B) The use of smokeless tobacco, such as chewing tobacco and snuff, has not been shown to cause any cancers at this time.
C) Smoking is the leading cause of preventable deaths worldwide.
D) Secondary smoke causes about 3,400 lung cancer deaths and as many as 70,000 heart disease deaths each year in the United States.
Correct Answer
verified
Multiple Choice
A) REM rebound.
B) hallucinations, delusions, and other psychotic symptoms.
C) a decrease in blood pressure and muscle tension.
D) increased numbers of beta waves.
Correct Answer
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Multiple Choice
A) addiction.
B) drug tolerance.
C) psychological withdrawal.
D) binge pattern.
Correct Answer
verified
Multiple Choice
A) Sioux sweat lodge ceremony
B) Buddhists meditation practices
C) "Dreamtime" ritual of the Aborigines
D) nightlong ritual of the Maori priests of New Zealand
Correct Answer
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Multiple Choice
A) through meditation.
B) through hypnosis.
C) by administering a psychoactive drug.
D) by experiencing sensory deprivation.
Correct Answer
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Multiple Choice
A) a decrease in the brain's ability to cope with pain and stress.
B) some loss of coordination, concentration, and memory function.
C) an increased risk of prostate and cervical cancer.
D) being more prone to developing psychosis.
Correct Answer
verified
Multiple Choice
A) sleep late the next morning.
B) nap the next day for at least two hours.
C) limit your sleep to normal bedtime hours.
D) go to bed earlier the following night.
Correct Answer
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True/False
Correct Answer
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Short Answer
Correct Answer
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