A) sleep restriction
B) relaxation
C) stimulus control
D) paradoxical intention
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Multiple Choice
A) addiction.
B) hepatitis.
C) HIV.
D) all of these conditions.
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Multiple Choice
A) familiarity of the dream characters.
B) emotional tone of the dream.
C) setting of the dream.
D) actions of the dream characters.
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Multiple Choice
A) decreased alertness
B) sweating
C) tinnitus (ringing in the ears)
D) talkativeness
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Multiple Choice
A) internal conflicts and unconscious forces.
B) how random activity in lower brain centers results in the manufacture of relatively bizarre dreams by higher brain centers.
C) that dreams reflect everyday waking thoughts and emotions.
D) that there is a detached part of the dreamer's awareness that silently observes events.
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Multiple Choice
A) the intensive counseling involved in the initial stages.
B) sobering the person up and cutting off his supply.
C) injection of chemicals into the blood to neutralize the effects of the alcohol.
D) the use of sedatives to counter the effects of the alcohol.
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Multiple Choice
A) placed face down to sleep.
B) placed on their backs to sleep.
C) propped up on a small pillow to sleep.
D) covered with a down comforter to prevent developing a chill while sleeping.
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Multiple Choice
A) night terrors.
B) infantile narcolepsy.
C) congenital cataplexy.
D) sudden infant death syndrome.
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Essay
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View Answer
Multiple Choice
A) SIDS babies seem to have a weak arousal reflex that prevents them from changing positions and resuming breathing after an episode of apnea.
B) A special monitor for SIDS may be used that sounds an alarm when a baby's pulse or breathing becomes weak.
C) The occurrence of SIDS is associated with adult narcolepsy.
D) SIDS is the leading cause of death of infants between one month and one year of age..
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Multiple Choice
A) REM sleep has a fast, irregular EEG pattern similar to Stage 1 sleep.
B) When measured by an EEG, the brain during REM sleep looks as if the person is awake.
C) Physical exertion tends to increase REM sleep.
D) Roughly 85 percent of the time, people awakened during REMs report having vivid dreams.
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True/False
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Short Answer
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Multiple Choice
A) her desire to own "pretty" and expensive things.
B) her plan to steal her friend's jewelry in the future.
C) her sexual attraction to her friend's husband.
D) a carryover from ordinary waking events.
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Short Answer
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Multiple Choice
A) extinction.
B) shaping.
C) stimulus control.
D) negative reinforcement.
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Multiple Choice
A) NREM stage 1 and stage 2.
B) NREM stage 3 and stage 4.
C) sleep spindles.
D) REM sleep.
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Multiple Choice
A) would be classified as an average social drinker and should not worry.
B) is probably under some stress and should just watch his consumption.
C) may have the beginning of a problem, but not to worry and just cut back some.
D) most likely has an alcohol problem and needs professional help.
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Multiple Choice
A) hypersomnolence disorder----------a failure of normal muscle paralysis, leading to violent actions during REM sleep
B) nightmare disorder-------------------repeated occurrence of night terrors that significantly disturb sleep
C) insomnia------------------------------difficulty in staying asleep and not feeling rested after sleeping
D) REM sleep behavior disorder------sudden, irresistible daytime sleep attacks that last from a few minutes to a half hour
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Multiple Choice
A) somnambulism.
B) sweating.
C) cramps and digestive upset.
D) headaches and irritability.
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