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Russell needs more of the drug he has been using to get the normal high he used to get when he first started.Russell is experiencing flashbacks.

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The key to hypnotic induction seems to be related to the:


A) gender of the person doing the hypnotizing.
B) education of the subjects.
C) state of suggestibility.
D) age of the subject.

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One major danger of barbiturates is:


A) overstimulation.
B) hyperactivity.
C) drug interaction.
D) sleepwalking.

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Microsleeps pose no serious risks and are helpful in recovering from sleep deprivation.

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Which of the following statements is correct concerning what hypnosis can NOT do?


A) Hypnosis cannot create amnesia.
B) Hypnosis cannot give a person superhuman strength.
C) Hypnosis cannot relieve pain.
D) Hypnosis cannot alter sensory perceptions.

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Sleep research supports three "helpful hints" to avoid insomnia.Which of the following statements is NOT a helpful hint?


A) Don't try too hard to get to sleep.
B) In cases of insomnia,don't associate your bedroom with wakefulness.
C) Try to nap as much as possible.
D) It is better to go to bed at about the same time every night.

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Which of the following statements is TRUE?


A) Sexsomnia is classified as a Stage Four sleep disorder,which includes symptoms ranging from loud sexual moaning and masturbation to aggressive groping and even sexual assault without memory of these events.
B) Sexsomnia is the feeling of having a negative sexual experience during nightmares.
C) Night terrors are followed by an unpleasant sexual experience.
D) Sexsomnia is classified as a Stage Three sleep disorder with symptoms ranging from loud sexual moaning and masturbation to aggressive groping and even sexual assault,with some memory of these events.

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Which of the following is CORRECT concerning learning a new motor skill and sleep patterns?


A) If a person is already pretty good at a motor task,he or she shows significant increase in Stage Two non-REM sleep.
B) If a person is already pretty good at a motor task,he or she shows significant increases in Stage Four non-REM sleep.
C) If a person has a difficult time learning a new motor task,he shows increase in Stage Four non-REM sleep.
D) If a person has a difficult time learning a new motor task,he shows increase in Stage Two non-REM sleep.

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________________,a hormone involved in the regulation of circadian rhythms,is secreted by the pineal gland.


A) Serotonin
B) Testosterone
C) Estrogen
D) Melatonin

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Which of the following does NOT have a role in determining when we sleep?


A) light and dark information
B) body temperature
C) digestion
D) serotonin

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SCN stands for:


A) sleep cycle norms.
B) suprachiasmatic nucleus.
C) serotonin controlled nucleus.
D) sleep controlling nucleus.

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Which of the following statements might help you determine if an individual has narcolepsy?


A) "I have difficulty getting to sleep."
B) "I don't have an adverse reaction to sleeping pills."
C) "I sometimes fall into a deep sleep in the middle of a conversation."
D) "When I get up in the morning,I have the feeling that I had really bad nightmares."

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Which of the following is classified as a depressant?


A) cocaine
B) alcohol
C) heroin
D) marijuana

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Which of the following statements is TRUE?


A) Night terrors are a rare disorder.
B) Nightmares,but not night terrors,suggest some psychological problems.
C) Night terrors,but not nightmares,suggest some psychological problems.
D) Nightmares are a rare disorder.

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All of the following result from sleep deprivation EXCEPT:


A) droopy eyelids.
B) irritability.
C) hyper-alertness.
D) cognitive impairment.

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Three-year-old Sara watches her dad and his buddies throw a miniature football around as they get set to watch the Grey Cup.Once the game starts,Sara picks up the football and starts tossing it around the house.What might we expect to find with respect to Sara's sleep pattern that night?


A) more NREM sleep
B) less NREM sleep
C) less REM sleep
D) more REM sleep

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Freud's psychoanalytic theory of dreaming states that:


A) the purpose of dreaming is to express unconscious wishes,thoughts,and conflicts.
B) there is no purpose to dreaming; dreams occur because of random brain stem signals.
C) the purpose of dreaming is to resolve current concerns and problems.
D) dreaming is a by-product of a process of eliminating or strengthening neural

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Which of the following is NOT one of the steps in inducing hypnosis?


A) putting the person to sleep
B) telling the person to relax
C) telling the person to use vivid imagination
D) telling the person to "let go"

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Stage Four sleep is marked by _________ waves.


A) alpha
B) beta
C) theta
D) delta

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Which of the following is CORRECT concerning REM deprivation?


A) REM deprivation results in long-term mental illness.
B) REM deprivation only occurs among the elderly.
C) REM deprivation leads to increased amounts of REM sleep on subsequent nights of sleep.
D) REM deprivation can lead to REM behaviour disorder.

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